Are you accepting new students?

Yes! We’re always welcoming new students.

Our gym runs year-round — no need to wait for a new session. Just choose the classes that work for you and jump in.

Can I try a couple of classes to see if I like it?

Absolutely. We offer a Free Trial Membership with two complimentary classes to help you get started.

👉 Sign up for your Free Trial here

Then log in to choose your classes from our schedule.

I loved my free trial and want to sign up! What are my membership options?

We offer monthly memberships, punch passes, and drop-ins.
View all options on our Memberships page.

You can purchase memberships through our online Store, Members’ Site, or the RhinoFit app.

Do you offer private lessons?

Yes! We offer private sessions for individuals, pairs, or groups. Click here for more information or to book.

We also offer Intro to Jiu Jitsu and Intro to Muay Thai private lessons for one or two people. These sessions are designed specifically for first-timers and focus on basic movements, terminology, positions, and what to expect in a regular class. They're a great low-pressure way to get comfortable before stepping onto the mats — especially if you'd rather bring a friend and learn together.

Can I stay and watch my child’s class?

Yes, spectators are welcome. Please remove your shoes at the door and keep phones on silent. Parents and siblings can watch from the upstairs mezzanine.

Do you have classes for teenagers?

Youth aged 13+ can join any adult class if they’re comfortable. Many teens train in BJJ, No-Gi, or Muay Thai.

Try a Free Trial class or visit during class hours to see if it’s a good fit.

I have no experience, is that ok?

Absolutely! In fact, most of our members started with no martial arts experience at all. Whether you're 4 or 64, everyone starts as a beginner.

All of our classes are beginner-friendly, and our coaches will help you feel comfortable from day one. Whether you're looking to learn a new skill, improve your fitness, build confidence, or simply try something different, you'll be supported every step of the way.

Everyone progresses at their own pace, and you'll train alongside a welcoming community of people with a wide range of experience. No matter where you're starting from, you'll fit right in.

Which classes should I start with?

The best class to start with is usually the one that fits your schedule!

All of our classes are beginner-friendly, and our coaches are experienced at helping new students get started.

If you're interested in Jiu Jitsu, our Fundamentals classes (Gi on Mondays and No-Gi on Tuesdays) are a great introduction to the core positions and movements. Our Women's No-Gi Jiu Jitsu class on Wednesdays is also an excellent option for women and teen girls who are new to the sport.

If you're interested in Muay Thai, you're welcome to attend any of our Muay Thai classes. We also offer Women's Kickboxing on Mondays and Wednesdays, which is a great choice for women who are new to striking or looking for a supportive class.

If you're not sure where to begin, just send us a message—we're always happy to recommend classes based on your goals and schedule.

What is BJJ, Muay Thai, and No-Gi Jiu Jitsu?

Muay Thai is a striking martial art that uses punches, kicks, elbows, and knees. Training develops technique, fitness, coordination, confidence, and practical self-defense skills.

Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art focused on takedowns, control, escapes, and submissions. Rather than relying on strength or size, BJJ teaches students how to use leverage, technique, and problem-solving to overcome challenges.

No-Gi Jiu Jitsu is Brazilian Jiu-Jitsu practiced without the traditional gi (uniform). Students wear athletic clothing instead, which changes the way techniques are applied and creates a different style of training while still focusing on the same core grappling principles.

All three martial arts are excellent ways to build fitness, confidence, discipline, and self-defense skills. The best way to understand the difference is to try them!

Learn more about each class on our classes page.

What should I wear?

Wear clean, comfortable athletic clothing, such as a T-shirt and shorts, leggings, or sweatpants.

For No-Gi Jiu Jitsu, tighter-fitting athletic clothing is recommended. For Gi Jiu Jitsu (BJJ), don't worry if you don't own a gi yet—we're happy to lend you one for your Free Trial.

Please avoid clothing with zippers, snaps, or pockets, and remove all jewelry before class.

All classes are barefoot on the mats. Indoor sandals or flip-flops are required off the mats to help keep the training area clean.

Clean clothing and trimmed fingernails and toenails are a must for everyone.

Do I need any special equipment?

Not to start!

If you're new to Muay Thai, we recommend hand wraps, boxing gloves, and shin guards, but we have sanitized loaner equipment available for your Free Trial.

If you're new to Brazilian Jiu Jitsu, there's no need to buy a gi before your first class. We have loaner gis available for Free Trial students, and we'll help you find the right size.

If you decide to continue training, you'll eventually want your own equipment. We carry a selection of gis, rashguards, shorts, gloves, shin guards, and other training gear at the gym, and we're always happy to help you choose what you need.

Do I need to reserve all my classes in advance?

Reservations are appreciated, but they're not required.

You can reserve your spot up to two weeks in advance or right up until class starts. Booking ahead helps our coaches plan for class and gives us a better idea of attendance.

If you don't get a chance to reserve, no problem—you're always welcome to just show up!

Whether you've reserved or not, please remember to sign in on the tablet when you arrive. Signing in is what records your attendance and, if you're using a punch pass or Free Trial, updates your remaining classes.

How do I pause, change, or cancel my membership?

Just contact usby phone or email to make any changes to your membership.

You can pause anytime by providing your start and end dates in advance. Membership holds can’t be backdated.

Monthly memberships renew automatically. To cancel, please notify us before your next billing date. Cancellations can’t be applied retroactively.

Is there any open gym time?

Yes—join us for Open Mat on Saturdays from 12–2 PM.

It’s a self-directed time for drilling, rolling, or hitting the bag. No instruction, just flexible training time with friends.

Do you offer Gift Certificates?

Yes! Gift certificates can be customized for any budget or occasion—memberships, private lessons, gear, and more. Contact us to arrange the perfect gift.

Are you affiliated with any other gym?

We’re proudly affiliated with Frontline Functional Fitness & Martial Arts (Port Coquitlam, BC) under Black Belts Shawn Albrecht and Alex Pesusich, and part of the Northwest Jiu-Jitsu Academy under Prof. Brian J. Johnson, 5th-degree black belt under Rigan Machado.

We also belong to the Invictus LEO network and offer 10% discounts for:

• First Responders

• Law Enforcement

• Military

• Yukon nurses (via LPN Association)

Didn’t see your question answered here?

Contact us at 867-322-0499 or eightdaysmartialarts@gmail.com and we’ll be happy to help.